If you want to drop the pounds—and keep 'em off—without counting calories, a whole-food, plant-based diet is your best bet.
http://www.mensfitness.com/nutrition/what-to-eat/dramatic-weight-loss-you-cant-beat-whole-food-plant-based-diet
Tuesday, April 4, 2017
For dramatic weight loss, you can't beat a whole-food, plant-based diet | Men's Fitness
If you want to drop the pounds—and keep 'em off—without counting calories, a whole-food, plant-based diet is your best bet.
http://www.mensfitness.com/nutrition/what-to-eat/dramatic-weight-loss-you-cant-beat-whole-food-plant-based-diet
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